Find your flow with Yoga
Explore the Flow40Yoga schedule and find the perfect class for you. Whether you're looking for an online class or one on location, we have somthing for every woman.
Yoga for women
Flow40Yoga offers unique classes specially designed for women in menopause and highly sensitive persons(HSP). Discover the calm and balance you need during this special stage of life.
Our class schedule:
Registration and preparation
Sign up easily for a class by email or phone. Prepare a quiet space, a blanket, a yogamat, and if available, a bolster and blocks to enjoy the yoga session in comfort
"The classes at Flow40Yoga have helped me reconnect with myself and my body. Truly recommended for every woman"
Annelies de Vries